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Food Recipes

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Welcome Enjoy every recipe . We put all this recipes in one place, right here for you. The QR code, you scan to place an order of all your meat products from Taste of Africa if you like, only in Panama or use www.tasteofafrica.biz   Some of this recipes were made right here in Panama with Taste of Africa's products  to explore more meals, go on amazon https://amongfriends.us/sale.php      I’m happy to hear from you, as well.

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Lamb Shoulder Chops

Ingredients 2 lamb shoulder chops ½ tablespoon light olive oil kosher salt to taste freshly ground black pepper 1 teaspoon dried Greek...

Chicken Cutlets

Chicken Cutlets (1 dozen )Breaded Combination of chicken , spaghetti, cheese, coriander, green chillie and some spices from India . Need...

Mini Meat Pies

How to prepper your Mini Steak / Chicken Pies Mini Chicken Pies - Bite size (1 dozen )Raw bite size pastries filled with chicken, red...

Instant Pot Sausage

Ingredients 2 teaspoons oil 1 teaspoon minced garlic 1 cup stock Chicken or beef 1 cup spaghetti sauce 6 links Italian sausage uncooked...

Italian Sausage

Ingrediency 1/2 tsp Basil, dried 2 cloves Garlic 1 Green pepper 1/2 tsp Oregano, dried 2 Sweet onions 1 (14.5-ounce) can Tomatoes 1 tbsp...

Carne Asanda

INGREDIENTS: 1/2 cup chopped fresh cilantro leaves 1/3 cup olive oil 1/4 cup reduced sodium soy sauce Juice of 1 orange Juice of 1 lime 4...

Wiener Corn dogs

INGREDIENTS: 1 cup vegetable oil 12 Wiener or Frankfurter cut into 6in 1/4 cup cornstarch 1/2 cup all-purpose flour 1/2 cup yellow...

Easy Casserole Beef

Ingredients 1 head cauliflower 1/4 cup heavy whipping cream 1 egg 1/2 cup white cheddar 2 pounds lean ground beef 1 teaspoon onion powder...

Keto VS Low- Carbs

WHICH DIET IS BETTER FOR YOU? After years of being told dietary fat is bad, an ever-increasing number of people are now aware it isn’t...

Keto meal Pan

How to get your personalized keto meal plan We’ll do the planning while you focus on cooking, eating, and enjoying healthy food. 1. Take...

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