Easy Casserole Beef

Ingredients

• 1 head cauliflower

• 1/4 cup heavy whipping cream

• 1 egg

• 1/2 cup white cheddar

• 2 pounds lean ground beef

• 1 teaspoon onion powder

• 1 teaspoon garlic powder

• salt and pepper

• 4 ounces cream cheese

• 2 tablespoons worcestershire sauce

• 1/4 cup ketchup - if you on Keto use Keto ketchup

• 1 cup cheddar cheese

• 2 tablespoons yellow mustard

• 1/4 cup sour cream

• 1/4 cup dill pickles

• 1/4 cup red onion

Instructions

• Cut the cauliflower into florets and put it in a bowl with 1/4 cup of water and cover with plastic wrap. Microwave on high to steam it until tender, about 10 minutes.

• Drain the cauliflower and puree it with the cream, egg, and white cheddar cheese until smooth. Set aside.

• Brown the beef along with the onion and garlic powder, salt and pepper. Drain off any excess fat and discard the fat.

• Turn the heat down to low and add the cream cheese, stirring until it is melted.

• Add the Worcestershire sauce and sugar-free ketchup. Adjust the seasoning with salt and pepper.

• Add the mashed cauliflower in a layer on the bottom of a 9×9 (or similar) casserole dish.

• Add the ground beef mixture to the top and sprinkle with cheddar cheese.

• Bake covered with foil at 375-F for about 15-20 minutes or until heated through and bubbly.

• Top with diced pickle, tomatoes, and onions – all your favorite cheeseburger flavors – and dig in!

Prep Time20 minutes Cook Time20 minutes Total Time40 minutes

Servings8 servings Calories369kcal @ketorecipe

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