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Food Recipes

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Welcome Enjoy every recipe . We put all this recipes in one place, right here for you. The QR code, you scan to place an order of all your meat products from Taste of Africa if you like, only in Panama or use www.tasteofafrica.biz   Some of this recipes were made right here in Panama with Taste of Africa's products  to explore more meals, go on amazon https://amongfriends.us/sale.php      I’m happy to hear from you, as well.

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Instant Pot Sausage

Ingredients 2 teaspoons oil 1 teaspoon minced garlic 1 cup stock Chicken or beef 1 cup spaghetti sauce 6 links Italian sausage uncooked...

Keto VS Low- Carbs

WHICH DIET IS BETTER FOR YOU? After years of being told dietary fat is bad, an ever-increasing number of people are now aware it isn’t...

Smoked Bacon, Feta and Spinach Salad

Smoked Bacon, Feta and Spinach Salad . This tasty salad is nutritious, quick and easy to make, and low in carbs. INGREDIENTS 8 oz. baby...

Beef and Broccoli in slow cooker

1 lb. Taste of Africa beef cuts , sliced into thin strips 1 cup organic beef bone ½ cup coconut or organic Tamari (soy) sauce ⅓ cup...

Smoked Bacon Tortilla

Bacon Green Tortilla 200 g | 4oz Taste of Africa's smoked bacon shortcut 1/2 onion , chopped 1 teaspoon Garlic olive oil 3 cops greens...

Beef Egg Roll Slaw (low - carbs)

Ingredients 2 tablespoons sesame oil ½ cup diced onion 5 green onions, chopped, white and green parts separated 3 cloves garlic, minced...

Easy Beef Taco (low-carb taco)

Ingredients 2 cups shredded Cheddar cheese 1 pound ground beef ½ package taco seasoning mix ½ teaspoon salt ¼ teaspoon ground black...

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