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Welcome Enjoy every recipe . We put all this recipes in one place, right here for you. The QR code, you scan to place an order of all your meat products from Taste of Africa if you like, only in Panama or use www.tasteofafrica.biz   Some of this recipes were made right here in Panama with Taste of Africa's products  to explore more meals, go on amazon https://amongfriends.us/sale.php      I’m happy to hear from you, as well.

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Lamb

Ingredients 30 ml mutton tail fat or 15 ml butter and 15 ml cooking oil 2 large onions, finely chopped 2 cloves garlic, finely chopped...

Mutton Shank Potjie

Ingredients 1 kg mutton shank, sawn into slices 15 ml cooking oil 250 g onions, sliced Salt and freshly ground black pepper to taste 500...

Potjiekos

Potjiekos has been part of South Africa’s culture for many centuries – since the days when food was cooked in a black cast-iron potjie...

Biltong Potjie

Ingredients 3 onions (chopped) 1 pack of fresh mushrooms 1 pack of bacon (chopped) 1 pack of Frankfurters (chopped) 1 pack of...

Beef and Beer Potjie

Ingredients 15ml cake flour 5ml mixed herbs 5ml paprika 375ml beer 1kg beef fillet, cubed 250ml beef stock 15ml butter 1 packet of tomato...

Beef and Vegetable Potjie

Ingredients 1 kg shin or neck 15 ml cooking oil 5 ml salt Freshly ground black pepper to taste 1 clove garlic (crushed) 2 onions...

CHEESY BEEF AND BACON STROMBOLI

Just a fabulous use for the Miracle Dough. We loved this. My husband appreciated the beef version as a change from chicken. He is...

GIANT CHICKEN PIE CALZONE

GIANT CHICKEN PIE CALZONE This is like a big folded chicken pie. This is a fun meal to make and may just impress, but it so very easy!!...

SPLENDID GLUTEN-FREE BAKE MIX 2

SPLENDID GLUTEN-FREE BAKE MIX 2 This is the bake mix I favor these days. Gelatin is very healthy for the digestive and immune system and...

Jimmy Dean style susage

Features: • Provide on-the-go option consumers can feel good about • All-day breakfast on the rise • Each sandwich is low in carbs and...

Jimmy dean style sausage

I’ve mentioned it before and I’ll mention it here again: breakfast for me will always be something I can grab and make as fast as...

Shepherd's pie

Lighter shepherd's pie Preparation time: 20 minutes Cooking time: 30 minutes Serves: 4-6 Ingredients 2 tbsp oil 4 small onions, finely...

Chicken Stir-Fry

Ingredients Cook 1 Tbsp. (15 mL) vegetable oil, divided 3/4 lb. (375 g) boneless, skinless chicken breasts, cut into strips 2 tsp. (10...

FAJITA CHICKEN SALAD

Lovely classic flavors in this satisfying chicken salad. Makes a nice, quick lunch on busy days and with so much flavor happening in...

EGG AND BACON SALAD

EGG AND BACON SALAD Sometimes a simple salad can be just the ticket and this one satiates so well. I like to add a bit of crunch to my...

CHICKEN AVOCADO SALAD

CHICKEN AVOCADO SALAD This salad is extra-delicious with the crispy bacon bits on top. I added it as an afterthought and it was a good...

AMISH BROCCOLI, BACON AND EGG SALAD

This is another delicious and useful Amish Broccoli Salad. Wonderful salad to take along on summer picnics or to barbecues. Who doesn't...

AVOCADO, EGG AND BACON SALAD

AVOCADO, EGG AND BACON SALAD This is good for breakfast, or a snack anytime, as it satiates the appetite perfectly, making sure all...

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