Beef and Vegetable Potjie

Ingredients

1 kg shin or neck 15 ml cooking oil 5 ml salt Freshly ground black pepper to taste 1 clove garlic (crushed) 2 onions (coarsely chopped) 3 carrots (sliced) 300 g cauliflower florets 4 baby marrows (sliced) 15 ml brown sugar 100 ml orange juice 125 ml grated cheddar cheese

Method

• Cube or slice meat.

• Heat oil in potjie and brown meat, then season with salt and pepper.

• Add garlic and onion and saute until onion is transparent.

• Add vegetables, brown sugar and orange juice.

• Cover and simmer for 1.5-2 hours or until meat is tender.

• Just before serving, sprinkle with grated cheese.

• Serve with baked potatoes. @https://potjiekosworld.com/

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