What you need to know about Trigger Point Massage Therapeutic Massage / Medical Massage

Trigger point massage Before we start to ex-plane the massage lets focus on the meaning of Trigger points .A trigger point (also called a muscle knot) is defined as a tight, very tender area within the muscle tissue that causes shooting pain and discomfort in other parts of the body. For example, a trigger point in the back may cause referred pain to the neck, which in turn may cause referred pain in the head. Trigger point pain is considered one of the most common ailments that affect the muscles in the body.

Trigger point massage therapy is focused on relieving this pain from the source through cycles of pressure and release and deep breathing. The tight, constricted areas of muscle are relieved and the pain decreased

Trigger point massages are best suited for people who have injuries, chronic pain, or a specific issue or condition. Sometimes areas of tightness in the muscle tissues, known as trigger points, can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain. Trigger point massage uses broad, flowing strokes that are gentle and relaxing combined with stronger, deeper pressure. We focus on specific areas of your body that need to be released. You can wear lightweight clothing for the massage or be fully or partially undressed.

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