What you need to know about Prenatal Massage Therapy
Is it safe to get a massage while pregnant?
Women in their first trimester so sorry but we will not give you a massage ONLY from you of pregnancy. second trimester of pregnancy. The first trimester carries an increased risk of miscarriage, and are concerned that the increased blood flow during amassage might be harmful .
Before you make your appointment PLEASE consult with you Doctor.
Reduction of swelling & pain
Swelling of the joints during pregnancy, is often caused by reduced circulation and increased pressure on the major blood vessels by the heavy uterus. Massage helps to stimulate soft tissues to reduce the collection of fluids in swollen joints. This also improves the removal of tissue waste carried by the body’s lymph system Sciatic nerve pain is experienced by many women in late pregnancy as the uterus rests on muscles of the pelvic floor and lower back. The pressure of the uterus spreads tension to the muscles of the upper and lower leg, causing them to swell and put pressure on nearby nerves.Massage therapy addresses the inflamed nerves by helping to release the tension on nearby muscles. Many women have experienced a significant reduction in sciatic nerve pain during pregnancy through massage.
Swedish massage is the most popular and well-known type of massage. It involves a lighter touch, and it’s known for being relaxing. If the stress of trying to get pregnant is weighing heavily on you, this soft, rhythmic technique can help melt the tension away.
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