top of page
Writer's pictureTaste Foodies

Pork and Vegetable


Ingredients

1.5 kg pork shin, cut in pieces 250 g bacon, cut in pieces 1 large onion, sliced 1 green pepper, cut in rings 1 clove of garlic, chopped 6 medium potatoes, cubed 4 carrots, sliced 3 celery sticks, sliced 2 turnips peeled and cubed 1 leek, sliced (only the white part) 500 ml green beans, chopped 500 ml cabbage, chopped 30 ml olive oil 1 can of tomato paste 100 ml water 2.5 ml finely mixed spices Salt and pepper to taste

Method

  • Heat the oil in the pot.

  • Spice the meat with salt and pepper and brown the meat slightly.

  • Remove the meat and sauté the bacon, onion, green pepper and garlic for 15 minutes in the oil.

  • Replace the meat and mix the tomato paste with the water and pour over the meat.

  • Cover with the lid and allow the pot to simmer for 40 minutes.

  • Layer the veggies as they appear in the recipe and sprinkle the mixed spice over the meat.

  • Cover with the lid and allow the pot to simmer for a final 1 hour or until the veggies are soft.

@Taste Foodies Recipe

For order in Panama :Order your Raw & Smoke Meat Products at @TasteofAfrica

order online www.tasteofafrica.biz

WhatsApp +507 6912 6749

Telegram +507 6912 6749

Email :toapanama@yahoo.com


1 view0 comments

Recent Posts

See All

Comments


Post: Blog2_Post
bottom of page