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Writer's pictureTaste Foodies

Low - Carbing Among Friends -Volume 9

Updated: Oct 18, 2022


HOW TO ORDER (and $ave lots) the best Low-Carb series in the world: (The physical books beautifully coil bound) at a GREAT DEAL. I use my cookbooks weekly for key recipes, even although I am always needing to create net new recipes. This wonderful, unique collection of books will not be available much longer. BUY actual Cookbooks (click here)!





Examples:


Tuna-Cheese Stiffed mini Peppers

Meatza Donuts

Cheese Puffs

Pecan Cheese Ring

Cocoa Roasted Peanuts

Mozzarella Sticks

Portabella Pizzas

Sweet Onion Chicken Wings




BREADS, MUFFINS AND MORE

Examples:

Banana Bran Muffins, Bananan Muffins, Blueberry Danish Muffins, Cake Donuts, Chocoalte Banana Nut Muffins, Gluten-Free, Grain-Free Focaccia, Italian Herb Bread, Raspberry Cream Cheese Coffee Cake, Splendid Gluten-Free Bake Mix 2, Splendid Gluten-Free, Grain-Free Bake Mix



BREAKFASTS

Examples:

Mexican Scrambled Eggs with Sausage, Upside-Down Bacon Onion Omelet, Griddled Chia Biscuits, Turnip Bacon Frittata, Salmon Broccoli Cheddar Quiche, Low-Carb "Oatmeal", Inside-out Egg Sandwiches, Loaded Low-Carb "Grits"




MAIN COURSES AND SIDES

Examples:

MAIN COURSES:

Beef and Lamb - Beef Chile Relleno Casserole, Honey Garlic Meatballs, Mega Meatballs (pork and beef)

Fish and Seafood - Moo Shu Shrimp, Salmon with Cucumber and Dill, Shrimp-Stuffed Eggplant


Pork - Pork Chops with Apple and Sage, Slow-Cooker Pork Chops with Cabbage, Triple Pork Rolls

Poultry -Greek Chicken Spanako, Chicken Artichoke Casserole, Chicken Spinach Alfredo, Creamy Stuffed Chicken with Mushroom Sauce, Giant Chicken and Vegetable Calzone, Old-Fashioned Chicken Casserole, Skillet Chicken and Broccoli, Southern Fried Chicken

Sausage - Eggplant Sausage Rollatini, Spaghetti Squash with Italian Sausage



SIDES:

Examples: Simply Sauteed Broccoli, Roasted Candied Carrots, Pan-fried Cauliflower with Sage, Twice Baked Potatoes, Eggplant Parmigiana Slices, Eggplant Sausage Stuffing, Italian Green Beans, Creamy Broccoli and Mushrooms, Monterey Broccoli Cauliflower Casserole, Creamy Garlic Mushrooms, Chorizo-Stuffed Pattypan Squash, Spaghetti Squash Parmesan with Bacon, Baked Potato, Roasted Turnips, Spicy Zucchini Cakes, Zucchini Noodles




MISCELLANEOUS

Substantial Section: Breadings,Crusts and Dough, Dressings, Frostings, Miscellaneous, Sauces, Spice Blends, Toppings (savory) and Toppings (sweet)



SALADS AND SOUPS


Salads:

Examples: Jicama Mint Salad, Bacon Shawarma Salad, Quinoa Spinach Salad, Fruity Chicken Salad, Old-Fashioned Mock Potato Salad, Artichoke Picnic Salad, Buffalo Cobb Salad

Soups:

Examples: Curried Carrot Soup, Cream of Broccoli Soup, "Pasta" Fagioli Soup, "Potato" Soup, Condensed Cream of Mushroom Soup, Chicken and "Rice" Soup, Wisconsin Cheese Soup



SWEET ENDINGS

Cakes

Examples: Apple Cake, Banana Peanut Butter Twinkies, Chocolate Pecan Cake, Chocolate Tea Cakes, Individual Irish Chocolate Cake, Pumpkin Cake, Toasted hazelnut Chocolate Cupcakes



Cheesecakes and Pies

Examples: Coconut Cheesecake with Macadamia Nut Crust, Lemon Cheesecake, No Bake Peanut Butter Pie, Strawberries and Cream Cheesecake, Strawberry Pie, Tarte Tatin


Cookies and Squares

Examples: Almond Shortbread Squares, Carrot Cake Cookies, Cream Cheese Pumpkin Bars with caramel, Custard-Topped Cheesecake Squares, Grain-Free Chocolate Chip Cookies, No Bake Chocolate Peanut Butter Cheesecake Squares, No Bake Cookie Dough Squares



Frozen Desserts

Examples: Creamy Mango Popsicles, Creamy Peach Popsicles, Lemon Ice Cream, Lemon Pineapple Ice Cream, Peach Ice Cream, Strawberry and Cream Ice Pops

IMPORTANT:

Meat products in Low - Carbing Among Friends -Volume 5

All meat products were purchased from Taste of Africa - Panama To Order click here >> www,tasteofafrica.biz

WhatsApp +507 6912 6749

Telegram +507 6912 6749

Email :toapanama@yahoo.com

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